Testimonials

J.M., Male, age 53 

At this point, I have lost 12 lbs of body weight with an increase in lean body mass (I can't measure it but it is clear that I have put on muscle while losing body fat.)My strength has improved in all of my weight-training sets by 10%-15%. My cardio training endurance has improved also, and I am able to do cardio for 45 minutes every day with only an occasional rest day. Other benefits that I have noticed: 

  • I have more energy throughout the day and wake up refreshed. 
  • I do not have the exercise related muscle/joint soreness that I had before I went on the program even though my workouts are more intense.
  • I have noticed a real improvement in my short-term recall that had deteriorated in the past few years.
  • My skin and hair appear to be healthier.
  • Libido and sexual function significantly improved.
  • I have not been sick since I went on the program (no head colds,flu,etc.,)

R.B., Male, age 52

In 10 weeks, my body fat decreased from 52% to 34%. I was weighing 280 lbs when I started the program and now I am down to 265 lbs. My headaches and libido have improved.

M.N., Male, age 38

In 14 weeks, my weight has dropped from 232 to 207 and my body fat has dropped from 26% to 13%. I have had a four inch reduction in my waist size. I have almost achieved all of my goals.

BZ, Female,Age 43 

Before knowing about this program, I had endless days of fatigue, many aches and pains, and I was very unhappy with who I was becoming. I did not know what was wrong – my doctors wanted to label it as depression along with other medical mysteries. I did not feel we were getting to the root of my symptoms. I then learned about Dr. Casas' program. What sense it all makes! Dr. Casas has helped me get back to myself. Since I have been a part of this program, I have lost weight and regained my energy. Dr. Casas not only attempts to diagnose the problems based on the information you provide, but she shares with you knowledge that will change your life. Not only do I see a huge improvement but my friends and family all recognize the improvements – they tell me I look good and act like myself again. I can honestly say my life has changed for the better!

P.T., Male

I started the program on April 6,2007. At that time I weighed 257 pounds and my body fat was 42.1 %. I am now weighing 240 pounds and my body fat is 30%. I lost 36 pounds of body fat and gained 19 pounds of muscle. In total, I have burned off 126,000 stored body fat calories. I finally feel like my hard work is paying off. When people say something about your weight and normally wouldn't, it makes you feel great. Now I have the numbers to back up my suspicions.

CNN

Dr. Casas was recently featured in an article on the CNN website.