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Member Benefits

  • unlimited viewing of the most recent three hour long Younger by the Day Age Management Medicine Workshop Video- view at your own pace, anytime, anywhere and view from start to finish or choose the topics of interest to you
  • access to the Younger by the Day Age Management Medicine Workshop Notebook that contains all of the detailed information presented at the workshop-the detailed power point slides and space to take notes
  • electronic booklets that you can download  immediately containing the most up-to-date information in Age Management Medicine- An Introduction to Age Management Medicine through an Interview with Dr. Casas;Healthy Heart Aging; Healthy Brain Aging; Healthy Prostate Aging; Top Ten Age Management Medicine Supplements; Feel Your Best Ever-Optimizing Your Feel Good Hormones/Neurotransmitters; Detoxification, and many more...
  • Dr. Casas will add new e-booklets regularly and update the Member Center on an ongoing basis in an effort to provide you with the most up-to-date information in Age Management Medicine

 

  • The new e-booklet- 2009 Anti-Aging and Regenerative Medicine Conference Review and Recommendations is now available in the Member Center 

    This 45 page e-booklet is filled with the most up to date, cutting edge information in Anti-Aging Medicine from the most recent Anti-Aging and Regenerative Medicine International Conference held in Las Vegas from December 9-12, 2009.

    The e-booklet covers the following topics and provides resources for further learning:

    Overcoming Weight Loss Resistance

    7 Factors of Weight Loss Resistance

    The Effects of Persistent Organic Pollutants in Weight Loss and How to Detoxify

    How to Detoxify the Body Naturally

    Vitamin D Deficiency- A National Epidemic

    Gene Silencing- A New Theory of Aging

    A Novel, Cutting Edge Approach to Anti-Aging of the Body and the Skin through the use of amino acids that work at the genetic level

    A New Approach to Facial Skin Care that works at the Genetic Level with proven results-reduce wrinkles and signs of skin aging in 28 days

    A New, Non-Invasive (No surgery, No Hospital) Approach to Prevent and Treat Heart Disease

    A New Theory of the Origin of Cancer and a Novel Treatment Approach

    Testosterone Hormone Optimization and Replacement For Men

    Bio-Identical Hormones for Women

    Reverse Memory Loss and Lengthen Telomeres in 12 minutes a day- a proven scientific method to do both

    Telomeres and Why Lengthening Them is the Key to Longevity

    Brain Anti-Aging Specific Nutrients-what to take for Optimal Brain Functioning
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    A Novel, Portable Exercise Method for Weight Loss and Strength Training for any age and physical condition

    Cancer Prevention with Phytonutrients- What you need to add to your diet on a daily basis to prevent cancer

    Medical Articles of Interest that have been recently published

    Resources and Recommended Reading with every recommendation so that you can expand on your learning right from the original source

 

As my patients already know, having the right information is key to being successful in a healthy aging program. I will update the Member Area of the website on a regular basis to continue to bring you the most cutting edge information in Age Management Medicine.

 

Younger by the Day Workshop for Men and Women

The Younger by the Day Workshop video and workshop notes include:

INTRODUCTION TO AGE MANAGEMENT MEDICINE: An introduction to the cutting edge medical speciality of Age Management Medicine and how it can assist you in achieving healthy aging at any age.

AGE MANAGEMENT NUTRITION: An introduction to nutrition to promote well-being and optimize health by providing a wholesome, nutrient dense, low calorie anti-inflammatory nutritional approach.

NUTRIGENOMICS: an introduction to how nutrition impacts genetics- the blueprint that you inherited from your mother and father. A detailed discussion of how your body uses the nutrients that you consume to repair, restore and replenish itself on a daily basis and which nutrients your body needs to do this well are covered.

NEUROTRANSMITTER OPTIMIZATION: optimizing neurotransmitter (feel good hormones) production-dopamine, serotonin, GABA, acetylcholine- through nutrition to optimize wellness. When these neurotransmitters are deficient or out of balance they can have the following negative effects on the brain and the body:

  • Low Dopamine= obesity, addiction, fatigue
  • Low Acetylcholine= dementia, Alzheimer’s Disease, learning disorders
  • Low GABA= anxiety, pain, mood swings
  • Low Serotonin= depression, sleep disorders, fears

By increasing these neurotransmitters through the foods that you eat, you can prevent or address the symptoms listed above. This can be most naturally achieved by incorporating certain foods into the diet that are known to optimize these neurotransmitters-Food is Medicine.

INFLAMM-AGING: Inflammation as a cause of Aging will be discussed. Silent inflammation and how it is believed to be the cause of all chronic disease will be presented along with approaches to anti-inflammatory medicine. The best ways to prevent and decrease chronic inflammation in the body will be discussed. The best methods to detoxify the body will be covered in detail.

AGE MANAGEMENT SUPPLEMENTATION: the Top Ten Supplements in Age Management Medicine that Dr. Casas has found to be most effective are discussed-with recommendations. Breakthroughs in supplements that have been clinically proven effective for weight management and longevity will be discussed in detail.

AGE MANAGEMENT FUNCTIONAL EXERCISE: Mr. Lee Haney is an 8 time Mr. Olympia and a recognized fitness and nutrition expert. He exclusively partners with Dr. Casas to provide her patients with a customized exercise prescription that takes into account their nutritional and supplementation requirements as well as specific training program needs. Mr. Lee Haney explains the importance of functional training.

THE MIND-BODY CONNECTION/SPIRITUALITY: an introduction to various approaches to achieve the mind-body connection, spirituality and balance in your life.

BIO-MARKERS TO DETERMINE BIOLOGICAL AGE: How old are you really? Biomarkers are objectively measured variables which help in the assessment of determining your biological age -your body's actual age as opposed to chronological age- the number of birthday's you have had. Find out how old you really are with a detailed review of the most commonly used bio markers to determine biological age.

HORMONES FOR HEALTHY AGING: an introduction to Bio-Identical Hormone optimization and replacement options for men and women. A detailed discussion of symptoms for both men and women and available treatment options.

CASE STUDIES: presentation of sample patient signs and symptoms with treatment and outcome.


This is practical information that you can start using right away in your own Age Management Medicine Program once you have had time to view the video and review the workshop notebook.